Don’t convince yourself to skip your workout today because it could be just what you need! No one is too busy, it’s all about priorities. I know that life can get crazy and we all live busy lives but a 30 minute workout is 2% of your day. You can dedicate 2% of your day to yourself!
No more excuses. Excuses are for people who don’t want it bad enough. Here are some reason to workout today!
- You will never regret a workout.
- Excuses don’t burn calories. Be stronger than your strongest excuse.
- You won’t get the ass you want by sitting on it.
- Either you train insane or remain the same? Pick one.
- Someone who is busier than you is running right now.
- You will get a lot more compliments for working out than you will for sleeping in.
- Do something for you. You deserve it.
- A short workout is better than no workout.
- Nothing will change if you stay in your comfort zone.
- Everyday is a fresh start. Only you can make today count.
Did I motivate you? If not maybe this will! At the end of the day it will always be YOU and your body!
Run with purpose.